Have you found it a little harder lately to remember your to-do list, or concentrate on a project at work? Or maybe you can’t seem to remember people’s names as well as you used to. It can be a sign that your brain needs some exercise.
A concussion is a type of traumatic brain injury, or TBI, caused by a blow to the head or a sudden movement of the head caused by an unexpected external force to the body. This means that you don’t have to actually hit your head to have a concussion.
Nearly everyone experiences a headache at least sometimes. Most often they’re caused by conditions that are treatable. If you experience headaches on a frequent basis, please contact your physician so they can be sure to evaluate your condition and prescribe the best treatment options as well as rule out anything more serious, such as tumors or other brain conditions.
Everyone experiences lower back pain from time to time whether it’s dull, stabbing or shooting pain. Even if you don’t remember doing something to jar your back you should see a doctor if your lower back pain lasts for more than 3 days (72 hours) or if your back pain is accompanied by tingling, numbness or shooting pain in the leg. It could be a herniated lumbar disc, sometimes called a bulging disc, that is causing the back pain and/or sciatica nerve pain in the legs. Typically this will only feel better with treatment.