The Brain and Spine Institute of North Houston is teaming up with the President’s Council on Fitness, Sports & Nutrition in honor of National Physical Fitness and Sports Month. During the month of May, we challenge you to include 30 minutes of physical activity in every day.
Your spine consists of a complex set of nerves, ligaments, and muscles that are used to connect different parts of your body. It’s important to keep your spine healthy so that you minimize pain and discomfort in your back and overall body. Here four ways you can keep your spine healthy:
Aphasia is not a disease, but a symptom of brain damage. It’s a neurological disorder caused by damage to the portions of the brain that are responsible for language. Primary signs of the disorder include difficulty in expressing yourself when speaking, trouble understanding speech, and difficulty with reading and writing.
Convenience is key for people on the go. In addition to portable packaging, brilliant advertising has the soda industry booming. Various marketing campaigns have told us for years that “it’s the real thing” and to have one and “smile”. However, studies show that consumers need to think twice before popping the top on a can of soda.
Have you ever heard someone with arthritis or achy joints say they can predict rain or a cold snap better than the local weatherman? Or maybe their back pain increases as the temperature drops? As temperatures dip in winter, many people experience increasing joint pain and especially back pain.