An MRI screening of the sacroiliac joints showed that a large proportion of healthy, active individuals who lack any back-pain symptoms nonetheless have bone marrow edema lesions, according to data published in Rheumatology. However, such lesions did not grow significantly after 6 weeks of intensive physical training.
Researchers from the University of Bern, Inselspital, Bern University Hospital and the Swiss Center for Electronics and Microtechnology develop a high-precision, sensor-based surgical robot for spinal operations together with industry partners.
We all know that exercise is good for us and can prevent a variety of diseases and ailments as well alleviate stress and boost our confidence by helping us look good. The problem that most people have is finding the time to actually fit exercise into their schedules. Here are a few tips to sneak in extra movement!