Lower back spasms can be annoying and painful, but they are treatable. Certain remedies and lifestyle changes can help reduce the pain and frequency of back spasms.
If you hurt a joint or strain a muscle, sometimes there's comfort in knowing that at least others feel your pain. If you're dealing with back pain, many will know exactly what you're going through. The National Institute of Arthritis and Musculoskeletal and Skin Diseases reports that "back pain is one of the most common medical problems in the U.S. It can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move."
It is common for people to experience pain in the right side of the neck. In most cases, the pain occurs due to a muscle strain or another benign cause. People can often treat their pain using home remedies and medications. However, for severe or prolonged neck pain, it is best to see a doctor.
Patients with low-back pain are better off seeing a physical therapist first, according to a study of 150,000 insurance claims.